A BLOOMING BOUQUET OF READS

 By Jenny Milchman No matter what the groundhog reported, it’s still blissfully chilly where I live, the ground as hard as iron and snow on all the peaks (even though we had to do without enough of the white stuff down at lower elevation). You’re probably getting the idea that I absolutely...

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LIFE IS STRESSFUL. GRAB A BOOK.

By Alex Kava Research shows that reading fiction beats stress better than any other activity, including listening to music or taking a walk. It lowers the heart rate and eases tension in the muscles. It also creates a distraction by transporting our minds away from whatever is causing our stress....

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